Ibihe ntibigira ingaruka ku biribwa byafashwe nkigisaruro gishya kuva ibicuruzwa byabitswe bizigama kugeza igihe kirekire. Ariko, imbuto n'imboga zimwe na zimwe zahagaritswe muri shampiyona iyo zimeze neza mubijyanye nuburyohe nuburyohe.
Hano hari ibiryo mumabati mubisanzwe mugihe mugihe cyizuba cyo kugwa kare:
1. Inyanya
Igihe cya Peak: Inyanya mubisanzwe irasarurwa kandi igifungo mu mpeshyi iyo zimeze neza.
Ikoresha: Nibyiza kubasostasi, isupu, isupu, hamwe nibiryo bya pasta.
2. Amashaza
Igihe cya Peak: Amashaza mubisanzwe yasaruwe mugihe cyizuba, bigatuma pashe yafashwe ari ibihe byiza.
Ikoresha: Nibyiza kubitabyitayeho, salade, na nkinpping kuri yogurt cyangwa ice cream.
3. Ibigori byafashwe
Igihe cya Peak: Ibigori birasaruwe kandi byananiranye mu mpeshyi yo kugwa kare.
Ikoresha: Ibyiza kuri isupu, salade, casseroles, hamwe nisahani.
4. Amapera yafashwe
Igihe cya Peak: Amapera yasaruwe mugihe cyizuba kijya hakiri kare kandi akoreshwa ku nkombe zabo.
Ikoresha: Ubwiza ku buryo bworoshye, salade, n'ibiryo bya mugitondo.
5. Popless
Igihe cya Peak: pome irasarurwa munzira nyabagendwa, kandi Aplesiauce ikunze gukundwa muriki gihe.
Ikoresha: Ishimire nkigiciro, cyangwa ibiryo kuruhande, cyangwa gukoresha muguteka.
6. Ibishyimbo bibisi
Igihe cya Peak: Ibishyimbo bibisi mubisanzwe byananiranye mu mpeshyi iyo birihuta.
Ikoresha: Nibyiza kuri casseroles, salade, cyangwa nkisahani kuruhande.
7. Igihaza
Igihe cya Peak: Ibihaza bisarurwa no kugwa hakiri kare, kandi igihaza cya canned kiba gihari cyane muri iki gihembwe.
Ikoresha: Ibyingenzi kuri pies, isupu, hamwe nudukoko dutandukanye.
Mugihe ibyo biryo bishobora kwishimira umwaka wose muburyo bufatanye, bifitanye isano rya bugufi no gutinda mu cyi gihe cyo kugwa hakiri kare iyo basaruwe kandi bafite uburyohe bwabo.
Tagi Ubuziranenge bwa etp umupfundikizo, byoroshye gufungura imipira 99mm, uruganda rwa HAALOng Eoe
Igihe cya nyuma: Aug-12-2024
